It’s been three weeks since I began WSFL, and I’ve lost 8 lbs and 16.25 inches. The most noticeable improvements this week were my abdomen and my midsection (2” below my belly button). I’ve lost 4 inches total in my abs(!!), and 2.5 inches in my midsection. What does this mean? It means my hourglass shape is getting more pronounced, and my muffin top is slowly shrinking! My belt has also gone up a notch, and my face is noticeably leaner.
Here’s a side view showing the progress so far (left to right: Week 0 to Week 3):
Here are some of my measurements: