I received the following email from my Tai Chi/Qi Gong instructor yesterday (keep in mind my class ended several weeks ago):
There is an article intoday’s AZRepublic about Master Hong’s seminar. If you could manage the time and money, I’m sure you would love the Rejuvenation seminar. That series of exercises has been helping me to overcome muscle stiffness, I think they would help you re: the fibro too. Keep in touch, feel free to e-mail me with your tai chi QiGong comments or questions.
Here’s the article: http://www.azcentral.com/arizonarepublic/arizonaliving/articles/0524hong0524.html.